Manual therapy is hands on therapy that aims to restore joint mobility,decrease adhesions of scar tissue and  reduce muscle tension. The technique used depends on the type of injury and what is going to be the most effective treatment for it. Manual therapy techniques are often used alongside other treatment modalities such as dry needling, electrotherapy or an exercise-based program.

Type of manual therapy techniques include:

• Joint Mobilisation
• Manipulation
• Stretching
• Traction
• Myofascial Release
• Mulligan Technique
• Muscle Energy Technique
• Nerve Mobilisation